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Nike Alphafly 4: 5 things (including the science) behind new marathon shoes

Confirmed

Technology Desk

In Short: Nike has launched the Alphafly 4, the latest version of its marathon racing shoe, designed to improve running efficiency and performance.

Zoom Air In Nike Alphafly Next%
Photo: Seth James DeMoor / Wikimedia Commons (CC BY-SA 3.0)

Nike has unveiled the Alphafly 4, the fourth iteration of its marathon racing shoe, nearly three years after the launch of its predecessor. The new model is designed to enhance running efficiency and performance.

According to Nike, the Alphafly 4 improves force loading, joint rotation smoothness, and lateral stability, thanks to biomechanical testing.

YouTube — Marathon Handbook YouTube

The carbon-fibre Flyplate in the Alphafly 4 features a more pronounced scoop geometry and a wider base compared to the Alphafly 3, providing a wider platform and a more noticeable rocker in the forefoot.

The Alphafly 4 also introduces a new outsole material called Light Shot, contributing to its lightweight design.

Nike claims that the Alphafly 4 boasts a 10 percent greater energy return than the Alphafly 3, storing more of a runner's energy and returning it with each stride.

Nike uses the term 'running economy' to measure how efficiently a runner uses energy, tracking the amount of oxygen their muscles require during sustained effort.

The Nike Sport Research Lab developed a mechanical model linking shoe properties to an athlete’s running economy, allowing for accelerated product development.

The Alphafly 4 is priced at $280 and is available in a limited run at Nike.com, with broader availability beginning October 29 at Nike.com and select retailers.

The development of the Alphafly 4 began with Nike’s 'Breaking2' project, aimed at helping a runner complete a marathon in under two hours.

Nike emphasizes that the Alphafly 4 was designed based on feedback from runners across various backgrounds, abilities, and experience levels around the world.

What this adds

The Alphafly 4 is marketed as a premier racing shoe, with the science behind it making it stand out in the market.

Nike's approach of using mechanical models before conducting on-foot trials has accelerated the product development process.

Background

Nike has launched the Alphafly 4, the latest version of its marathon racing shoe, designed to improve running efficiency and performance.

What's confirmed

What's still developing

Sources