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Experts Explain Whey Protein Varieties
Developing
In Short: Whey protein isolate and concentrate differ in filtration, with isolate offering higher purity, according to nutrition experts.
Whey protein is derived from the watery portion of milk that separates during cheese production, making it a popular supplement for those looking to increase their protein intake.
Professor Javier Gonzalez, a nutrition and metabolism expert at the University of Bath, notes that whey protein isolate is more extensively filtered compared to whey protein concentrate, resulting in a higher purity product.
What's confirmed
What's still developing
- Read more: This is how much protein you need each day, according to a nutritionist Whey is the watery portion of milk that splits from curds during the cheese-making process.
- Whey protein isolate is more filtered than whey protein concentrate, delivering greater “purity”, according to Professor Javier Gonzalez, a professor of nutrition and metabolism at the University of Bath’s Centre for…
Sources
- The Independentlink